COVID
LUNG RESPIRATORY TRAINING
WHO IT IS FOR
This program is for individuals who want to Improve their Lung Function as a Preventative measure or due to a Post Lung Condition Rehabilitation.
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A well trained respiratory capacity and function improves and supports health. This should be a MUST for any person, doesn't matter your age or condition or if you think you are healthy or need to recover from any recent difficulty or improve any chronic respiratory disease.
HOW IT WILL HELP
We teach you how to improve your lung functionality and respiratory mechanics conditions, to positively impact health. You will understand how to breath, how to improve your sleep (avoid and/or improve snoring or sleep apnea), as well as understand how to voluntarily influence and manipulate your physiology.
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Implementing the use of novelty technical equipment, will help & support your progression with successful results.
TYPES OFÂ PROGRAMS
PREVENTION
STRENGTH, ENDURANCE & FLEXIBILITY
This is a Tailor made Individualized Preventative Program, based on each individual's requirements and profile. This program is designed to IMPROVE your lung capacity and STRENGTH your respiratory breathing muscles.
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Your Primary Goal is the prevention by strengthening your Respiratory System in case COVID hits. A less weak and stronger respiratory system will be able to fight and recover better and quicker from any possible lung conditions. Awake your respiratory system!
POST COVID
REGAINING FUNCTIONALITY
This is also a tailor made individualized program based on each individual post COVID case.
Your Primary Goal with this program is to focus on REGAINING that lung functionality lost or affected, improving your lung capacity, breathing mechanics, respiratory system elasticity, strength and endurance capacity, in order to be able to go back to your normal health conditions as soon as possible and even improved your past respiratory conditions. One step at the time!
P R O G R A M S
FIRST STEP:Â BOOK YOUR PRIVATE CONSULTATION
IN PERSON 1 ON 1
This First session offers us the opportunity to understand your individual case and be able for us to assess your condition and start working on your training & rehabilitation plan. Also to explain in detail what the Ballistics Breathing Pre & Post Covid Program is about and solve any questions.
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The program runs in single block packages of 25 sessions, after which there is a test and new assessment where we revalue your progression and improvements. This gives you and us the opportunity to test and to adjust into a new program block if required, or change into a new opportunity to move into a more demanding respiratory training program.
HOWÂ YOU CANÂ IMPROVE:
REGAIN & IMPROVE YOUR LUNG FUNCTIONALITY
UNDERSTAND BREATHING MECHANICS
GAIN STRENGTH & ENDURANCE OF YOUR RESPIRATORY SYSTEM
FUNCTIONAL BREATHING EXERCISES YOU CAN DO AT HOME
IMPROVE YOUR OVERALL HEALTH & PERFORMANCE
BRINGING INNOVATIVE TECHNOLOGY AT THE REACH OF YOUR HAND
IMPROVING YOUR RESPIRATORY FUNCTION & DYSFUNCTION
Ballistics Breathing it's a staple of quality within what we do and deliver.
That also includes the equipment we use. When it comes to health and performance, we can only trust in the most reliable tools.
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IDIAG P100 is one of the most remarkable, effective and advanced respiratory training machine of the market we can trust, if not the best one you can find today that promotes the best results.